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In this episode, Stephanie explores the challenges of losing your identity through life transitions in motherhood and offers strategies to reconnect with and thrive in your true self.

Timestamps:

4:30 Recognize and overcome losing your sense of identity.

7:55 Identify what is no longer serving you and let it go.

10:23 Encourage individual growth within your family.

12:37 Sit down and reflect on what inspires you.

14:30 Find your current inspiration and fuel your passion.

18:36 Acknowledge past versions of yourself with gratitude.

Find More From Dr. Stephanie Davis:

Thrive Mama Tribe | Website

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Thrive Mama Tribe | Skool