Episodes
50: Change Your Mindset with This EASY Exercise
MARCH 04, 2025
Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my
49: Q&A: What it's Like to Work with Me
FEBRUARY 25, 2025
Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my
48: One Exercise That Stops Stress INSTANTLY
FEBRUARY 18, 2025
Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my
47: How to Tell if Your Body is Storing Trauma
FEBRUARY 11, 2025
Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my
46: 5 Ways to Deepen Your Connection to The Divine
FEBRUARY 04, 2025
If you’re confused about where to start addressing your own health or you’ve tried all of the things and nothing has worked, I offer podcast listeners a free
45: How to Stop Pushing Yourself To Burnout (Right Now)
JANUARY 28, 2025
If you’re confused about where to start addressing your own health or you’ve tried all of the things and nothing has worked, I offer podcast listeners a free
44: Can Your Personality Make You Sick?
JANUARY 21, 2025
Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In
43: Real Mom Talk: The Reality of Birth Trauma and Motherhood with Emily
JANUARY 14, 2025
Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In
42: Real Mom Talk: Why Most People Misdiagnose Gluten Sensitivity with Irene Ortiz-Colella
JANUARY 07, 2025
If you’re confused about where to start addressing your own health or you’ve tried all of the things and nothing has worked, I offer podcast listeners
41: Postpartum Healing Secrets Doctors Won’t Tell You with Megan Albert
DECEMBER 31, 2024
If you’re confused about where to start addressing your own health or you’ve tried all of the things and nothing has worked, I offer podcast listeners
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