The Thriving Mama
Hit pause on the hustle of motherhood for a sec - My name is Dr. Stephanie Davis. I’m a mom, just like you, who once felt lost in the swirl of parenting, self-development, and finding my own identity. This podcast is my heart-to-heart with you, the mom who's juggling it all and seeking balance. After years of deep-diving into what it really means to be a thriving mom, I'm here to share all that I've learned. From practical tips for managing daily stress to uplifting stories of moms who've reclaimed their confidence and joy, each episode has been carefully crafted to help support moms. Join me as we explore the art of thriving, not just surviving, in motherhood. Because your journey to rediscover yourself amidst the chaos starts right here.
Latest Episodes
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13: Secrets to Thriving Through Perimenopause with Brie Wieselman L.Ac
JUNE 18, 2024
Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your p...
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12: Reframing and Reducing Mom Guilt with Dr. Sarah Wittry, MD
JUNE 11, 2024
The Core Desired Feelings Worksheet for free by Dr. Sarah Wittry.Wanna chat and get more personalized support? I'm offering podcast listeners a free
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11: 8 Tips for Building Boundaries and Saying No
JUNE 04, 2024
Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your p...
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