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In this episode, Stephanie interviews Dr. Jessica Drummond, a women's health expert specializing in hormonal imbalances. The two dive into the impact of stress, hidden infections, and long-term hormonal birth control on women's hormone levels. They explore the importance of nervous system regulation and holistic health approaches. Dr. Drummond also shares actionable steps for managing conditions like endometriosis and PCOS. Tune in to uncover strategies for achieving balanced hormones and overall better health.

Dr. Jessica Drummond is the founder of Integrative Women’s Health Institute, where she’s dedicated 17 years to crafting evidence-driven, cutting-edge programs that empower practitioners like you to address the complexities of women’s health. Her unique approach focuses on functional nutrition, lifestyle medicine, movement therapies, nervous system dysregulation, trauma, and mindset – essential elements often overlooked in traditional health education.

With Integrative Women’s Health Institute learn how to Master Menopause or follow IWHI on Instagram for more holistic health approaches.

Resources Mentioned:

Integrative Women's Health Podcast | Listen here

The Way Out by Alan Gordon | Amazon

Connect with Dr. Jessica Drummond on Instagram or Facebook.

Find More From Dr. Stephanie Davis:

Thrive Mama Tribe | Website

Thrive Mama Tribe | Instagram

Thrive Mama Tribe | Skool