The Thriving Mama
Hit pause on the hustle of motherhood for a sec - My name is Dr. Stephanie Davis. I’m a mom, just like you, who once felt lost in the swirl of parenting, self-development, and finding my own identity. This podcast is my heart-to-heart with you, the mom who's juggling it all and seeking balance. After years of deep-diving into what it really means to be a thriving mom, I'm here to share all that I've learned. From practical tips for managing daily stress to uplifting stories of moms who've reclaimed their confidence and joy, each episode has been carefully crafted to help support moms. Join me as we explore the art of thriving, not just surviving, in motherhood. Because your journey to rediscover yourself amidst the chaos starts right here.
Latest Episodes
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35: Syncing Your Heart And Brain Changes EVERYTHING
NOVEMBER 19, 2024
If you’re confused about where to start addressing your own health, I'm offering podcast listeners a 
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34: Why It’s More Important to Address Trauma Than Stress
NOVEMBER 12, 2024
If you’re confused about where to start addressing your own health, I'm offering podcast listeners a 
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33: Why Muscle Power Is Essential for Hormone Balance in Perimenopause with Dr. Christine Maren
NOVEMBER 05, 2024
If you’re confused about where to start addressing your own health, I'm offering podcast listeners a
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