The Thriving Mama
Hit pause on the hustle of motherhood for a sec - My name is Dr. Stephanie Davis. I’m a mom, just like you, who once felt lost in the swirl of parenting, self-development, and finding my own identity. This podcast is my heart-to-heart with you, the mom who's juggling it all and seeking balance. After years of deep-diving into what it really means to be a thriving mom, I'm here to share all that I've learned. From practical tips for managing daily stress to uplifting stories of moms who've reclaimed their confidence and joy, each episode has been carefully crafted to help support moms. Join me as we explore the art of thriving, not just surviving, in motherhood. Because your journey to rediscover yourself amidst the chaos starts right here.
Latest Episodes
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39: How to Become Who You Deserve to Be
DECEMBER 17, 2024
If you’re confused about where to start addressing your own health or you’ve tried all of the things and nothing has worked, I offer podcast listeners
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38: 6 Ways to Take Ownership of Your Family’s Health
DECEMBER 10, 2024
When identifying triggers, labels, diagnoses and challenges, it is a great practice to write down the ways you might start the process of addressing and overcoming these. Try sharing the experience with your kids, too!
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37: Using Pain as Fuel for Transformation
DECEMBER 03, 2024
If you’re confused about where to start addressing your own health, I'm offering podcast listeners a
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